AI-Powered Nutrition

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AN ATHLETE

Personalized nutrition plans that adapt to your training load. Built for runners, cyclists, triathletes, and anyone who trains with intention.

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Today's Plan — Interval Day
Calories
2,840kcal
Protein
165g
Carbs
380g
Hydration
3.2L
AI Insight

High carb day — you have 8×400m intervals at 5K pace. Front-load carbs at breakfast and pre-workout meal.

Pre-Workout
Overnight Oats + Banana
480 kcal · 75g carbs · 7:00 AM

BUILT FOR PERFORMANCE

Not a calorie counter. A training partner that knows your body.

Adaptive Plans

Nutrition adjusts daily based on your training load. Hard interval day? More carbs. Recovery ride? Lighter fare.

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Sport-Specific

Dialed in for your sport and goals — whether you're building a base, peaking for a race, or cutting weight.

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AI Reasoning

Every plan comes with Claude's explanation of why those macros, why those meals, what to prioritize.

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Weekly Planning

Log your training schedule ahead of time. The AI sees your week and plans accordingly.

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Supplement Stack

Evidence-based supplement recommendations timed to your workouts — caffeine, creatine, electrolytes.

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Track & Iterate

Rate your energy each day. The AI learns what works for your body and refines future plans.

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